Cholesterol - And What You Can Do About It.

The Food and Drug Administration (FDA) has just recalled over 140,000 bottles of the cholesterol drug Atorvastatin Calcium tablets because the tablets failed to dissolve properly — meaning they might not be delivered/absorbed as intended.

If you’re among the many people being told “take this pill for your cholesterol” — this is a good reminder: medication can have issues, but your lifestyle (food + exercise + habits) stays firmly under your control.

And for my clients (and those reading this) who’ve been lowering their cholesterol with gentle movement + good food — this tells a powerful story: you’re doing the smart thing.

Many of the people I work with report lower cholesterol within 90 days of starting with us, without spending money on tablets or doing excessively silly things they read on the internet.

Eat Good Food. Move Your Body.

- Simple, yes.

- Hard, No.

- Gets Results, Definitely.

Need help - DM me. We can have your cholesterol LOWERED by Christmas.