The Only App You’ll Ever Need to Take Back Control of Your Health
Personalised nutrition, movement & habit tracking, with coaching support—finally all in one place.
Feel like you’re doing “everything right” but still not seeing results?
Still guessing what’s working and what’s not?
Still stuck in the cycle of tracking in one app, planning in another, and getting advice from everywhere?
It’s time for a smarter solution.
Welcome to the Innerfit™️ for Women app – your one-stop health companion built specifically for women who are ready to stop yo-yo dieting and take control for good.
"It's having a coach without the price tag!
A Personalised Approach with our All-in-One Health Tracking That Actually Works
No more scattered spreadsheets, guesswork, or fad fixes.
This app brings together every critical piece of your wellness journey— nutrition, sleep, stress, movement, hormones, progress, and coaching support — into one place you can trust.
Track it. See it. Adjust it.
With our expert team backing you up.
Sarah, SA
I am LOVING this new app. I can track everything I need to and I can actually see where I was missing things! Thanks Amelia and Team!
Kylie, NSW
The daily reminders to drink the water and go for a walk have been the game changer in motivation for me to actually do it!
Bianca, SA
I am loving the fact that I can track my progress in the app, and that everything I do each day is automatically synced to the app!
And the meals ideas are fab!
Built For Women Who Are Tired Of:
Spinning their wheels with “one size fits all” plans
Trying to figure it all out alone
Feeling overwhelmed by conflicting advice
Getting short-term results that never last
Wondering why they’re still stuck despite trying so hard
If that’s you — this app is the difference-maker.
Choose Your Level of Support
Whether you're ready to go all-in or just need the basics, we’ve got a level that fits your lifestyle and your goals.
.png)
Join Now!
“I wanted to feel better. I ended up transforming my entire life.”
This app isn’t about restriction.
It’s about learning what works for your body, finally having the support to stay consistent, and ditching the all-or-nothing mindset that’s been holding you back.
Women inside the app are:
Sustainably Losing weight
Sleeping better
Understanding their hormones
Managing stress
Increasing Energy
Feeling Accomplished
And they’re doing it without burnout, meal plan misery, or confusion.
