Busy Mum Loses 5KG in the First 4 Weeks!
Meet Sarah - very busy mother and full time teacher.
She absolutely SLAYED the Summer Shred program - without being starving hungry or pushing herself to stupid excessive exercise!
Listen to her story here: https://youtu.be/7O9lWQOt_qk
The goal of this 8 Week Program?
👉 EAT REAL FOOD.
👉 BUILD HEALTHY HABITS.
👉 LOSE BODY FAT.
No restrictive dieting. No excessive amounts of time at the gym. No foods your family won't eat.
We have carefully crafted an 8 week program designed not only to shred the body fat, but to suit your busy lifestyle, and your family.
Our focus is on more than dropping calories because you are too busy and too tired to be starving hungry!
We spend 8 weeks with you to build those healthy habits that are going to keep the weight off long term (and stop you rebounding back once the 8 weeks is over!).
Stop trying the newest fad diet, stop restricting yourself and start understanding that weight loss, and weight management, is a balanced lifestyle.
Plus - you can watch those KILOS drop right off!
EVERYTHING YOU NEED TO SUCCEED!
- 8x Calorie Counted Meal Plans
- 3x Workout levels (with instructional videos)
- Cardio/Walking Blueprint
- Done for you Shopping Lists
- Easy To Follow Recipes
I'm a vegetarian. Will this suit me?
YES! There are plenty of foods on this challenge that are suitable for vegetarians, or can be swapped out for one of our vegetarian meals!
Will this suit my family?
YES! We are busy mums who know how hard it is to stay on track while cooking for everyone else. All of our meals are able to be batch cooked for busy nights, and are foods to suit the whole family!
I don't like exercising. Do I have to?
Absolutely Not! Nutrition is 80-90% of weight loss anyway.
I am gluten and lactose intolerant. Can I do the challenge?
Yes! All of the foods in the meal plans are interchangeable so that you can use your favourite gluten/lactose free products instead!
Tired of being starving hungry and not seeing the progress you want?
Grab this and see how easy it really is!