A balanced, protein-forward plan designed to keep you full, energised, and satisfied. Start with overnight chocolate chia pudding — a fibre-rich, protein-boosted breakfast — along with your morning tea or coffee. Enjoy apple with peanut butter for a nutrient-dense snack before a hearty mixed veggie and grain soup. Boiled eggs provide an easy protein hit in the afternoon, followed by slow-cooked chicken burrito bowls for a delicious, high-protein dinner. Finish with a refreshing frozen fruit salad — simple, nourishing, and perfect for steady fat-loss results.
 
Includes:
- Calorie Counted Meal Plan
- Calorie Counted Recipes
- Ready to go Shopping list