A refreshing, flexible plan built for balance and flavour! Start the day with black coffee or tea and hydrating lemon water, then enjoy a creamy oat parfait for a satisfying breakfast. Lunch features a protein-rich tuna rice bowl, followed by a sweet-and-salty trail mix snack. Dinner brings a hearty burrito bowl, and you’ll finish with a simple ice cream and jelly treat — a mix of nourishment and comfort that fits real life perfectly.