A hearty, flavour-balanced plan designed to keep you full and energised!

Start with a cooked breakfast and your favourite tea, then enjoy a portion of keto ricotta zucchini slice for a light, protein-rich boost.

Lunch features maple tofu with basmati rice and steamed greens, followed by a banana for simple sustained energy.

Dinner brings a satisfying beef burrito bowl with extra greens, and you’ll finish the day with corn thins and honey plus a soothing tea — nourishing, delicious, and easy to stay consistent with.

Meal plans comes complete with 

• 7 Days Menu

• 5 or 6 Meals a Day

• Ready to Go Shopping List

• Calorie Counts

• Easy to Prep Recipes

• 100g Protein Each Day