A hearty, flavour-balanced plan designed to keep you full and energised!
 
Start with a cooked breakfast and your favourite tea, then enjoy a portion of keto ricotta zucchini slice for a light, protein-rich boost.
 
Lunch features maple tofu with basmati rice and steamed greens, followed by a banana for simple sustained energy.
 
Dinner brings a satisfying beef burrito bowl with extra greens, and you’ll finish the day with corn thins and honey plus a soothing tea — nourishing, delicious, and easy to stay consistent with.
 
Meal plans comes complete with 
7 Days Menu
5 or 6 Meals a Day
Ready to Go Shopping List
Calorie Counts
Easy to Prep Recipes
100g Protein Each Day