A Whole New You in Just 8 Weeks!
 
EAT REAL FOOD.
BUILD HEALTHY HABITS.
LOSE BODY FAT.
 
No restrictive dieting.  No excessive amounts of time at the gym.  No foods your family won't eat.
 
Innerfit For Women has carefully crafted an 8 week program designed not only to shred the body fat, but to suit your busy lifestyle, and your family.
 
Our focus is on more than dropping calories to see a change in weight; we spend 8 weeks with you to build those healthy habits that are going to keep the weight off long term (and stop you rebounding back once the 8 weeks is over!).
 
Stop trying the newest fad diet, stop restricting yourself and start understanding that weight loss, and weight management, is a balanced lifestyle.
 
Plus - you can watch those KILOS drop right off!
 
 
EVERYTHING YOU NEED TO SUCCEED!
8 weeks of delicious, easy to follow and simple to make meal plans
3 levels of exercise programs to follow (with instructional videos)
8 weeks of building lifelong habits to lose weight and feel amazing, forever
8 weeks of done for you shopping lists so you don’t have to think about it
Weekly Habit & Nutrition Masterclasses
Weekly Meal Planning Masterclasses
Build Your Energy Mini Course
 
 
I'm a vegetarian.  Will this suit me?
YES! There are plenty of foods on this challenge that are suitable for vegetarians, or can be swapped out for one of our vegetarian meals!

Will this suit my family?
YES!  We are busy mums who know how hard it is to stay on track while cooking for everyone else.  All of our meals are able to be batch cooked for busy nights, and are foods to suit the whole family!

I don't like exercising.  Do I have to?
Absolutely Not! Nutrition is 80-90% of weight loss anyway.
 
I am gluten and lactose intolerant. Can I do the challenge?
Yes! All of the foods in the meal plans are interchangeable so that you can use your favourite gluten/lactose free products instead!
 
IMPORTANT NOTICE!
THIS PROGRAM WILL RUN AS A LIVE CHALLENGE FROM 23 OCTOBER 2023.
 
$1000 FIRST PRIZE